Egg Free

Corn Free

Gluten Free

No Artificial Sweeteners

Dairy Free

Soy Protein Free

Tired of Being Tired?

Zen Sleep Harnesses the power of herbs and nutrients to give your body rest and restoration every single night!

Adding Zen Sleep to Your Daily Regimen Can Help You:

• Calm restlessness and mental chatter that keeps you up, staring at the clock for hours on end each night
• Improve the quality of your sleep so you can actually feel rested when you wake up in the morning
• Ease your body into a state of rest so you can fall asleep more quickly and sleep more soundly
• Support healthy circadian rhythms to help your body calm down at night and wake up energized in the morning
• And more!

When Did Sleeping Become So Hard?

As women, our sleep sucks a lot of the time. We go to bed late, after scrolling on our phones... We get in a fight with our partner, parents, kids, or some random lady on the internet, and we just can’t let it go… We carry the weight of the world on our shoulders; is it any wonder that we can’t put it down?

When we get busy, one of the first things to go is our sleep.

And your body pays the price.

Sleep needs to be that “million dollar meeting” you have for yourself every day. You protect it. You honor it. You show up for it. And you savor it.

But if it’s a struggle for you, know that you are not alone. And there are things you can do to help!

Zen Sleep is a 100% natural, non-habit-forming, powerful sleep support supplement that leverages the power of natural ingredients to help your body get the rest it needs.

What Makes Zen Sleep Different?

Many sleep aids on the market are filled with addictive or harmful ingredients that leave you feeling groggy the next day, dependent on it to even get close to falling asleep, or struggling with side effects.

Zen Sleep is not one of those!

With only pure, natural ingredients derived from the highest quality sources, Zen Sleep is a sleep support supplement that won’t leave you foggy and groggy but will instead naturally and safely improve your body’s ability to rest.

Where Does Zen Sleep Get Its Power?

Valerian and Passion Flower - Studies show these incredible plants can help you fall asleep faster and sleep better. These age-old herbs are proven to increase GABA in the brain.

Lemon Balm - When used synergistically with other sleep-friendly herbs like valerian and chamomile, lemon balm can facilitate more restful sleep and reduce anxiety and stress.

Chamomile - What makes it so effective for improving sleep quality is a specific antioxidant known as apigenin, which helps the muscles relax and transition into sleep.

GABA - Considered the brain’s brake pedal, GABA downshifts the brain and body, facilitating sleep, reducing stress, and promoting calmness.

Melatonin - Melatonin is produced by our bodies (ideally) in the evening and is what’s responsible for the sleepy feeling we feel before we fall asleep.

5-HTP - This naturally-occurring chemical (in foods like turkey, pumpkin seeds, and fish) raises serotonin levels in the brain, which positively affects sleep.

L-Theanine - This is an amino acid that helps people relax before bed, fall asleep more easily, and experience deeper sleep.

How to Take Zen Sleep

Take 2 capsules in the evening after your last meal, ideally about 30 minutes before you go to bed.

For Best Results, Use Zen Sleep Along With…

Magnesium Restore (for better sleep quality, calmed mental chatter, and improved energy)

Calm & Restore (for an in-the-moment GABA boost that calms stress and anxious thoughts quickly)

Adrenal Love (to help your body handle stress more effectively and limit its effects on your body)

FAQs:

Can men take Zen Sleep?

Absolutely!

Can Zen Sleep make it harder to sleep?

Zen Sleep is full of rest-inducing ingredients, but there is a possibility that, when circadian rhythms are off, there can be more restlessness. Dr. Mariza recommends taking Zen sleep 3 hours before bed to address any lingering effects. Additionally, Dr. Mariza recommends that you take Magnesium Restore before bed as well, along with Zen Sleep, to promote restfulness. 

Zen Sleep is making me feel a little dizzy.

Dr. Mariza recommends going down to 1 capsule with a full glass of water, or taking it with dinner.

I’ve been right where you are…

My hormones were threatening to derail my health, my family and my career, and I was desperate for a natural solution. Through each healing transformation I’ve experienced in my life, supplements have been an essential part of my protocols. Nutrition, self-care, and supplements have always gone hand-in-hand in my approach to healing your hormones and body.

And now? I’ve sourced the perfect supplements for your hormones and put them in one place so you can get your hormones and body on track as well.

Supplements have a special power that you can’t get from other healing strategies. With concentrated, bioavailable nutrients, vitamins, minerals, and adaptogenic herbs, supplements offer a unique benefit to your body in a simple, convenient package.

Unfortunately, in my research of other supplements and brands, so much of what I found was people cutting corners and not offering the best products possible. That’s why I decided to launch my own line of Essentially Whole supplements. I’ve worked closely with my manufacturer to be confident you are getting the best possible supplements of the highest quality to make the biggest impact on your health.

Whether your hormonal challenges have to do with stress, weight, metabolic or reproductive hormones, the supplements you’ll find in the Essentially Whole store were designed to work with your body’s natural processes, enhancing them for optimal performance.

Here are a few things that make Essentially Whole Supplements special:

Effective, Natural, Science-Based Solutions for Your Health

In a world filled with products touting health benefits, it can be hard to distinguish what is real and what is not. That’s why I wanted to provide you with supplements that you can be confident using to fuel your and your family’s bodies. Each product I offer is created with only the highest quality ingredients in forms that are easily put to use by your body. Every ingredient has been tested for effectiveness and bioavailability to ensure that you are only getting the best of the best!

3-Stage Testing that EXCEEDS Industry Standards

When I decided to embark on this journey of supplying you with the BEST supplements possible, I knew I needed to partner with a manufacturer that shared my beliefs in going above and beyond to ensure quality. You can be confident that your product has been tested…
1. Before production (to make sure the raw materials are of the highest quality)
2. During manufacturing (to make sure the product is not compromised in any way)
3. After packaging (to make sure what gets into your hands is pure and free of any contamination)
This goes above and beyond the industry standards, but I wouldn’t have it any other way!

Powerful Community

When you buy grocery store supplements, you pick up your bottle, hope it is what it says it is, and go on with your life. When you partner with me through purchasing Essentially Whole supplements, you aren’t left to fend for yourself. I am committed to continuing to provide you with resources and solutions to help you achieve your health goals!

What It All Comes Down To…

These products WORK. I use them myself each and every day, and I share them with my friends, family, and -- most importantly -- with YOU. I don’t want you compromising your health with second-rate supplements. That’s why I have decided to put the power back in your hands with Essentially Whole products. You can be confident you are only getting the best of the best to enable you to heal your body naturally!

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